Welcome to the Theraworx Relief Blog
We’ll be sharing information to help you better understand muscle cramps and joint issues such as arthritis. Plus, we’ll provide everyday wellness tips, resources, ideas and inspiration to help you live your best life. To make sure you don’t miss a thing, sign up to receive regular blog updates in your inbox!
How to Reduce Muscle Cramps While Traveling
- November 12, 2018
- Theraworx Relief
- Lifestyle
If you travel for Thanksgiving to visit family (or escape the cold for a bit), you have likely experienced the pains...
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5 Fall Recipes for Muscle Cramp Relief
- October 15, 2018
- Theraworx Relief
- Lifestyle
If you suffer from foot and leg cramps, you may already know diet can play a significant role in managing your...
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Keeping Cool at Dinnertime
- July 24, 2018
- Theraworx Relief
- Lifestyle
When outside temps heat up, it can be difficult to keep your house cool. Using the oven or stove can make...
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10 Tricks to Help You Sweat Less & Sleep Better
- July 11, 2018
- Theraworx Relief
- Lifestyle
Ah, summertime. Sunshine, BBQs, vacations… and wrestling with the sheets?! There are many things to love about summer. Sweating while you’re...
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Eating and Drinking Your Way to Fewer Leg Cramps
- June 25, 2018
- Theraworx Relief
- Lifestyle
Most people think of bananas as the number one food for keeping away painful leg cramps — and for good reason....
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10 Best Things About Farmers Markets
- May 15, 2018
- Theraworx Relief
- Lifestyle
Across the US, farmers markets are reopening for the season to provide communities with locally grown produce and much more. Visiting...
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Is a Simple Life the Key to Happiness?
- April 26, 2018
- Theraworx Relief
- Lifestyle
From the tiny house craze to living “off the grid,” leading a simple life has become somewhat of a movement. But...
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