Welcome to the Theraworx Relief Blog
We’ll be sharing information to help you better understand muscle cramps and joint issues such as arthritis. Plus, we’ll provide everyday wellness tips, resources, ideas and inspiration to help you live your best life. To make sure you don’t miss a thing, sign up to receive regular blog updates in your inbox!

4 Fall Slow Cooker Meals to Help Reduce Muscle Cramps
- October 1, 2019
- Theraworx Relief
- Lifestyle
When you notice the crisp chill in the air and the smell of smoke from chimneys, you know fall is finally...
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Hear From People With Restless Legs Syndrome (RLS)
- September 13, 2019
- Theraworx Relief
- Lifestyle
“In a research study including patients diagnosed with RLS, Theraworx Relief was shown to reduce symptoms commonly associated with and accompanying...
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Fight Inflammation With Anti-Inflammatory Foods
- August 29, 2019
- Theraworx Relief
- Lifestyle
One of the best ways to help reduce inflammation is through diet. Doctors, dietitians and naturopaths recommend anti-inflammatory foods for people...
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Tips for Improving Your Balance
- August 29, 2019
- Theraworx Relief
- Lifestyle
Each year, more than one in four adults aged 65 and older will fall. In fact, falls are the leading cause...
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5 Healthy Gift Ideas for Dad
- June 14, 2019
- Theraworx Relief
- Lifestyle
Celebrate many more Father’s Days with your dad. Explore these healthy gifts that’ll help him live his best, full life. Reusable...
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5 Surprising Health Benefits of Gardening
- May 30, 2019
- Theraworx Relief
- Lifestyle
Home gardening is an enjoyable spring pastime, one that gives us more than beautiful flowers and fresh herbs and veggies. The...
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5 Ways to Get Active With Your Pet
- May 1, 2019
- Theraworx Relief
- Lifestyle
Working out with your dog can provide great physical and mental health benefits. This spring, get active outdoors with your pup...
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5 Springtime Snacks to Help Prevent Muscle Cramps
- April 10, 2019
- Theraworx Relief
- Lifestyle
With a new season comes a new craving for fresh, healthy foods. We’ve got some great springtime snack ideas, and bonus—they’re...
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6 Gift Ideas for Muscle Cramp Sufferers
- December 4, 2018
- Theraworx Relief
- Lifestyle
The holiday season is the most wonderful time of the year to spend with family and friends. We all look forward...
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Simple Tips for Giving Back
- November 12, 2018
- Theraworx Relief
- Lifestyle
With World Kindness Day and Thanksgiving right around the corner, there’s no better time to give back. The world needs more...
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