Welcome to the Theraworx Relief Blog

We’ll be sharing information to help you better understand muscle cramps and joint issues such as arthritis. Plus, we’ll provide everyday wellness tips, resources, ideas and inspiration to help you live your best life. To make sure you don’t miss a thing, sign up to receive regular blog updates in your inbox!

Spring Safety Tips for Seniors

Spring Safety Tips for Seniors

After months of cold and snow, spring has finally sprung! Time to get outside and enjoy all of the fun activities...

Read More
8 Health Benefits of Walking - Blog

8 Health Benefits of Walking

You don’t have to spend hours at the gym to get the health benefits of physical activity. Walking is one of...

Read More
Cut out These Foods to Avoid Muscle Cramps - Blog

Cut out These Foods to Avoid Muscle Cramps

Muscle cramps can be caused by a number of factors, from certain medical conditions and medications to diet and dehydration. But...

Read More
Best of 2019: Our 5 Most-Loved Blog Posts

Best of 2019: Our 5 Most-Loved Blog Posts

With the beginning of a new year, we can’t help but reflect on the past 12 months. We are proud to...

Read More
How to keep New Year’s fitness resolutions

How to Keep Your New Year’s Fitness Resolutions

Every year, we jump from large holiday meals and festivities straight into declarations of good-intention fitness resolutions. If your experience from...

Read More
Self Care - Theraworx Relief Blog

5 Self-Care Tips for Caregivers

Caregiving is a selfless act of service and love, but also sacrifice. The majority of caregivers — 61% — also work...

Read More

4 Fall Slow Cooker Meals to Help Reduce Muscle Cramps

When you notice the crisp chill in the air and the smell of smoke from chimneys, you know fall is finally...

Read More

Hear From People With Restless Legs Syndrome (RLS)

“In a research study including patients diagnosed with RLS, Theraworx Relief was shown to reduce symptoms commonly associated with and accompanying...

Read More

Fight Inflammation With Anti-Inflammatory Foods

One of the best ways to help reduce inflammation is through diet. Doctors, dietitians and naturopaths recommend anti-inflammatory foods for people...

Read More
Tips for Improving Your Balance

Tips for Improving Your Balance

Each year, more than one in four adults aged 65 and older will fall. In fact, falls are the leading cause...

Read More
FIND A STORE  ORDER NOW
WordPress Lightbox Plugin