Welcome to the Theraworx Relief Blog

We’ll be sharing information to help you better understand muscle cramps and joint issues such as arthritis. Plus, we’ll provide everyday wellness tips, resources, ideas and inspiration to help you live your best life. To make sure you don’t miss a thing, sign up to receive regular blog updates in your inbox!

5 Simple Tips to Stay Hydrated All Summer - Blog

5 Simple Tips to Stay Hydrated All Summer

We’re in the full swing of summer, and that means we have to be especially careful about spending time outdoors—and vigilant...

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Everything to Know about Theraworx Relief

Everything You Need to Know About Using Theraworx Relief

Managing muscle cramps and spasms starts with 3 things: Realizing it’s time to take control Choosing Theraworx Relief Ensuring you’re using...

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How to Reduce Stress and Better Manage Chronic Pain - Blog

How to Reduce Stress and Better Manage Chronic Pain

It’s not uncommon for those with inflammation and chronic pain to experience stress and anxiety—and vice versa. The pain-stress connection creates...

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5 Ways to Recover After a Bad Muscle Cramp - Blog

5 Ways to Recover After a Bad Muscle Cramp

If you suffer from muscle cramps and spasms, you know how debilitating they can be. They can strike at any time...

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Save On Theraworx Relief - Blog

5 Ways to Save on Theraworx Relief

As a muscle cramp sufferer, you have likely tried numerous remedies to relieve your aches and spasms. But it may be...

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7 Tips to Relieve Cold Weather Joint Pain

Does cold weather affect arthritis? Though there’s no conclusive evidence to support the connection between arthritis and weather, some people with...

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How to Stop Leg Cramps Before They Happen

How to Stop Leg Cramps Before They Happen

If you experience frequent leg cramps and spasms, you know how debilitating they can be. Thankfully, with stretching and massage, most...

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10 Tips to Reduce Inflammation

10 Tips to Reduce Inflammation

The word “inflammation” may sound scary, but in reality, inflammation serves a beneficial purpose: to help heal injuries and fight off...

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Common Causes of Muscle Cramps and How to Manage Them

Having a muscle cramp can be a painful, and sometimes perplexing, experience. These aches or “charley horses” can occur at any...

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Arthritis Facts

Arthritis and Joint Discomfort: Get the Facts

Arthritis and related diseases can significantly impact a person’s quality of life. As the number one cause of disability in the...

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