Welcome to the Theraworx Relief Blog

We’ll be sharing information to help you better understand muscle cramps and joint issues such as arthritis. Plus, we’ll provide everyday wellness tips, resources, ideas and inspiration to help you live your best life. To make sure you don’t miss a thing, sign up to receive regular blog updates in your inbox!

July blog: Sleeping When It's Hot

10 Tricks to Help You Sweat Less & Sleep Better

Ah, summertime. Sunshine, BBQs, vacations… and wrestling with the sheets?! There are many things to love about summer. Sweating while you’re...

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Eating and Drinking Your Way to Fewer Leg Cramps

Most people think of bananas as the number one food for keeping away painful leg cramps — and for good reason....

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5 Tips for a Happy and Healthy Summer

Summer is made for vacations and escaping routine. Whether you’re packing your bags or prepping for a staycation, take advantage of...

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Ease Your Sciatic Nerve Pain

Getting Rid of That Pain in the Butt Yep, we are literally talking about buttocks pain. More specifically, pain or numbness...

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10 Best Things About Farmers Markets

Across the US, farmers markets are reopening for the season to provide communities with locally grown produce and much more. Visiting...

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Is a Simple Life the Key to Happiness?

From the tiny house craze to living “off the grid,” leading a simple life has become somewhat of a movement. But...

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