Welcome to the Theraworx Relief Blog

You have lots of things you want to see and do and accomplish, and we want to help make sure you can.

We’ll be sharing not only information to help you better understand muscle cramps, but everyday wellness tips and more. Stop by for all kinds of resources, ideas and inspiration to help you live your best life.

July - Keeping Cool at Dinnertime
Keeping Cool at Dinnertime
July 24, 2018

When outside temps heat up, it can be difficult to keep your house cool. Using the oven or stove can make…

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July blog: Sleeping When It's Hot
10 Tricks to Help You Sweat Less & Sleep Better
July 11, 2018

Ah, summertime. Sunshine, BBQs, vacations… and wrestling with the sheets?! There are many things to love about summer. Sweating while you’re…

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Eating and Drinking Your Way to Fewer Leg Cramps
June 25, 2018

Most people think of bananas as the number one food for keeping away painful leg cramps — and for good reason….

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5 Tips for a Happy and Healthy Summer
June 21, 2018

Summer is made for vacations and escaping routine. Whether you’re packing your bags or prepping for a staycation, take advantage of…

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Ease Your Sciatic Nerve Pain
May 18, 2018

Getting Rid of That Pain in the Butt Yep, we are literally talking about buttocks pain. More specifically, pain or numbness…

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10 Best Things About Farmers Markets
May 15, 2018

Across the US, farmers markets are reopening for the season to provide communities with locally grown produce and much more. Visiting…

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Is a Simple Life the Key to Happiness?
April 26, 2018

From the tiny house craze to living “off the grid,” leading a simple life has become somewhat of a movement. But…

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