Welcome to the Theraworx Relief Blog

We’ll be sharing information to help you better understand muscle cramps and joint issues such as arthritis. Plus, we’ll provide everyday wellness tips, resources, ideas and inspiration to help you live your best life. To make sure you don’t miss a thing, sign up to receive regular blog updates in your inbox!

Where Do You Keep Your Extra Bottle of Theraworx Relief?

Where Do You Keep Your Extra Bottle of Theraworx Relief?

We are always amazed at how much we learn from people who use our Theraworx Relief products to relieve muscle cramps....

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How to keep New Year’s fitness resolutions

How to Keep Your New Year’s Fitness Resolutions

Every year, we jump from large holiday meals and festivities straight into declarations of good-intention fitness resolutions. If your experience from...

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Save On Theraworx Relief - Blog

5 Ways to Save on Theraworx Relief

As a muscle cramp sufferer, you have likely tried numerous remedies to relieve your aches and spasms. But it may be...

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Self Care - Theraworx Relief Blog

5 Self-Care Tips for Caregivers

Caregiving is a selfless act of service and love, but also sacrifice. The majority of caregivers — 61% — also work...

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7 Tips to Relieve Cold Weather Joint Pain

Does cold weather affect arthritis? Though there’s no conclusive evidence to support the connection between arthritis and weather, some people with...

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4 Fall Slow Cooker Meals to Help Reduce Muscle Cramps

When you notice the crisp chill in the air and the smell of smoke from chimneys, you know fall is finally...

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Hear From People With Restless Legs Syndrome (RLS)

“In a research study including patients diagnosed with RLS, Theraworx Relief was shown to reduce symptoms commonly associated with and accompanying...

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Fight Inflammation With Anti-Inflammatory Foods

One of the best ways to help reduce inflammation is through diet. Doctors, dietitians and naturopaths recommend anti-inflammatory foods for people...

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Tips for Improving Your Balance

Each year, more than one in four adults aged 65 and older will fall. In fact, falls are the leading cause...

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How to Stop Leg Cramps Before They Happen

How to Stop Leg Cramps Before They Happen

If you experience frequent leg cramps and spasms, you know how debilitating they can be. Thankfully, with stretching and massage, most...

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