Welcome to the Theraworx Relief Blog

You have lots of things you want to see and do and accomplish, and we want to help make sure you can.

We’ll be sharing not only information to help you better understand muscle cramps, but everyday wellness tips and more. Stop by for all kinds of resources, ideas and inspiration to help you live your best life.

February Blog - 5 Ways to Get Heart Healthy This Month
5 Ways to Get Heart Healthy This Month
February 8, 2019

From Heart-Healthy Foods to Exercise Ideas Any time is a good time to take charge of your health. But if you…

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5 Tips to Relieve Cold Weather Muscle Cramps & Soreness
January 11, 2019

From heat loss to not drinking as much water, there are many reasons you may experience more frequent or severe leg…

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5 Muscle Cramp Myths, Facts and Solutions
January 10, 2019

How many times has this happened to you: You’re relaxing at home, watching TV on the couch, when all of a…

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Top 5 Highlights From 2018
December 11, 2018

Theraworx Relief has had a terrific 2018. With your help, we have been able to reach more muscle cramp sufferers and…

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December Blog - 6 Gift Ideas for Muscle Cramp Sufferers
6 Gift Ideas for Muscle Cramp Sufferers
December 4, 2018

The holiday season is the most wonderful time of the year to spend with family and friends. We all look forward…

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November Blog - Simple Tips for Giving Back
Simple Tips for Giving Back
November 12, 2018

With World Kindness Day and Thanksgiving right around the corner, there’s no better time to give back. The world needs more…

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November Blog - Travel Tips
How to Reduce Muscle Cramps While Traveling
November 12, 2018

If you travel for Thanksgiving to visit family (or escape the cold for a bit), you have likely experienced the pains…

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October Blog - 5 Things A Pharmacist Can Do For You
5 Things a Pharmacist Can Do for You
October 15, 2018

Cozy sweaters, changing leaves, crisp apples (and maybe a little caramel): October is the perfect time to celebrate a new, cooler…

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October Blog - 5 Fall Recipes for Muscle Cramps
5 Fall Recipes for Muscle Cramp Relief
October 15, 2018

If you suffer from foot and leg cramps, you may already know diet can play a significant role in managing your…

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Septeber Blog: Low-Impact Workouts
Ease RLS Symptoms With Moderate Exercise
September 11, 2018

If you suffer from restless legs syndrome (RLS), those twitchy, itchy, creepy-crawly symptoms can disrupt your sleep—and even your life. But…

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