Welcome to the Theraworx Relief Blog

We’ll be sharing information to help you better understand muscle cramps and joint issues such as arthritis. Plus, we’ll provide everyday wellness tips, resources, ideas and inspiration to help you live your best life. To make sure you don’t miss a thing, sign up to receive regular blog updates in your inbox!

10 Tips to Manage Holiday Stress - Blog

10 Tips to Manage Holiday Stress

The most wonderful time of the year can also be one of the most stressful. With all of the prepping, cooking...

Read More
How to Fall Asleep Faster and Stay Asleep - Blog

How to Fall Asleep Faster and Stay Asleep

According to the National Institutes of Health, roughly 30 percent of the general population experiences sleep disruption. From nocturnal (nighttime) leg...

Read More
Benefits of Topical Analgesics for Muscle or Joint Relief - Blog

Benefits of Topical Analgesics for Muscle or Joint Relief

For those suffering from muscle cramps or joint issues like arthritis, finding relief that’s both safe and effective can be challenging....

Read More
5 Tips to Prevent Leg Pain Caused by Sitting - Theraworx Relief Blog

5 Tips to Prevent Leg Pain Caused by Sitting

Our bodies are meant to move, so it’s no surprise that we may experience pain when sitting for long periods of...

Read More
5 Simple Tips to Stay Hydrated All Summer - Blog

5 Simple Tips to Stay Hydrated All Summer

We’re in the full swing of summer, and that means we have to be especially careful about spending time outdoors—and vigilant...

Read More
Yoga for Beginners - Theraworx Relief Blog

Yoga for Beginners

Practicing yoga can be pretty intimidating if you haven’t tried it before. The industry is often flooded with images of thin...

Read More

Eat These Foods to Help Boost Your Immune System

Who knew boosting your immune system could be as simple as eating the right foods? Research shows that diet—along with other...

Read More
Theraworx Relief Reduce Inflammation

How to Reduce Inflammation With Exercise

You likely know regular exercise provides a wealth of health benefits, from weight control to lower blood pressure. But did you...

Read More
Spring Safety Tips for Seniors

Spring Safety Tips for Seniors

After months of cold and snow, spring has finally sprung! Time to get outside and enjoy all of the fun activities...

Read More
Everything to Know about Theraworx Relief

Everything You Need to Know About Using Theraworx Relief

Managing muscle cramps and spasms starts with 3 things: Realizing it’s time to take control Choosing Theraworx Relief Ensuring you’re using...

Read More
WordPress Lightbox Plugin