Welcome to the Theraworx Relief Blog
We’ll be sharing information to help you better understand muscle cramps and joint issues such as arthritis. Plus, we’ll provide everyday wellness tips, resources, ideas and inspiration to help you live your best life. To make sure you don’t miss a thing, sign up to receive regular blog updates in your inbox!
8 Health Benefits of Walking
- February 26, 2020
- Theraworx Relief
- Lifestyle
You don’t have to spend hours at the gym to get the health benefits of physical activity. Walking is one of...
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How to Reduce Stress and Better Manage Chronic Pain
- February 26, 2020
- Theraworx Relief
- Education
It’s not uncommon for those with inflammation and chronic pain to experience stress and anxiety—and vice versa. The pain-stress connection creates...
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5 Ways to Recover After a Bad Muscle Cramp
- February 3, 2020
- Theraworx Relief
- Education
If you suffer from muscle cramps and spasms, you know how debilitating they can be. They can strike at any time...
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Cut out These Foods to Avoid Muscle Cramps
- February 3, 2020
- Theraworx Relief
- Lifestyle
Muscle cramps can be caused by a number of factors, from certain medical conditions and medications to diet and dehydration. But...
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