Welcome to the Theraworx Relief Blog

We’ll be sharing information to help you better understand muscle cramps and joint issues such as arthritis. Plus, we’ll provide everyday wellness tips, resources, ideas and inspiration to help you live your best life. To make sure you don’t miss a thing, sign up to receive regular blog updates in your inbox!

How to Reduce Stress and Better Manage Chronic Pain - Blog

How to Reduce Stress and Better Manage Chronic Pain

It’s not uncommon for those with inflammation and chronic pain to experience stress and anxiety—and vice versa. The pain-stress connection creates...

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5 Ways to Recover After a Bad Muscle Cramp - Blog

5 Ways to Recover After a Bad Muscle Cramp

If you suffer from muscle cramps and spasms, you know how debilitating they can be. They can strike at any time...

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Cut out These Foods to Avoid Muscle Cramps - Blog

Cut out These Foods to Avoid Muscle Cramps

Muscle cramps can be caused by a number of factors, from certain medical conditions and medications to diet and dehydration. But...

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