Welcome to the Theraworx Relief Blog

We’ll be sharing information to help you better understand muscle cramps and joint issues such as arthritis. Plus, we’ll provide everyday wellness tips, resources, ideas and inspiration to help you live your best life. To make sure you don’t miss a thing, sign up to receive regular blog updates in your inbox!

Fight Inflammation With Anti-Inflammatory Foods

One of the best ways to help reduce inflammation is through diet. Doctors, dietitians and naturopaths recommend anti-inflammatory foods for people...

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Tips for Improving Your Balance

Each year, more than one in four adults aged 65 and older will fall. In fact, falls are the leading cause...

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