Welcome to the Theraworx Relief Blog
We’ll be sharing information to help you better understand muscle cramps and joint issues such as arthritis. Plus, we’ll provide everyday wellness tips, resources, ideas and inspiration to help you live your best life. To make sure you don’t miss a thing, sign up to receive regular blog updates in your inbox!

How to Stop Leg Cramps Before They Happen
- July 31, 2019
- Theraworx Relief
- Education
If you experience frequent leg cramps and spasms, you know how debilitating they can be. Thankfully, with stretching and massage, most...
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10 Tips to Reduce Inflammation
- July 31, 2019
- Theraworx Relief
- Education
The word “inflammation” may sound scary, but in reality, inflammation serves a beneficial purpose: to help heal injuries and fight off...
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Common Causes of Muscle Cramps and How to Manage Them
- July 1, 2019
- Theraworx Relief
- Education
Having a muscle cramp can be a painful, and sometimes perplexing, experience. These aches or “charley horses” can occur at any...
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